Health Ministry

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Seventh-day Adventist 8 Guidance of Health 

  • Image result for nutrition- Maintaining good health, helps reduce your risk of certain health problems.

  •  - Regular physical activity reduces the rick for many diseases, help control weight, and strengthens muscles, bones, and the joints.

  • -Water keeps things flowing in the body, aiding in the body's natural detoxification process.  

  • Image result for the word sunlightThe best-known benefit of sunlight is its ability to boost the body's vitamin D supply.

  • - having self control of what you put into your body. 

  • - Fresh air is good for your digestive system, improves blood pressure and heart rate, strengthens your immune system, and clean your lungs.
  • - Sleep plays an important role in our physical health. Sleep in important in healing and repair of your heart and blood vessel.
  • - Trust in the Lord to provide you with all of your needs.

                        Remember, feed you body, not your stomach!

 

 

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"Do you not know that your bodies are temples of the Holy Spirit, who is in you, whom you have received from God? You are not your own; you were bought at a price. Therefore honor God with your bodies."

                                                                              1 Corinthians 6:19-20